This years city to bay was a cracker! Perched at the finish line we massaged, kneaded, and even got to touch celebrity tooshy! (even if it was just to change his stitches dressing, we still thought it was pretty good!). In addition to massaging runners and patching up A-Lister's, we found ourselves dealing with a sea of blisters. Small blisters, large blisters, deep and shallow, we saw them all. This got us thinking..... Many of the runners had spent hours upon hours training for the city to bay, yet only a few had preparing their feet for the run. So we've decided to write a list of some of the simple ways you can prepare your feet for the race.