Podantics Podiatry Adelaide
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Foot care for Kids

Healthy feet for life

New Born's:
Try not to restrict your baby's development by avoiding tight shoes, booties, socks, blankets or anything else that constricts the foot.
Avoid baby carriers or swaddling techniques that straighten the legs too much. These can affect hip development.
Allow them to kick and exercise their legs and feet as much as possible.

Toddlers:
Discourage poor sleeping and sitting positions such as sleeping on their stomach, or kneeling with their feet turned out (W sitting). When sitting, encourage children to sit with legs crossed, as this encourages normal hip and knee development.

Walking frames and baby walkers can place unnecessary stress on bones and muscles if used too prematurely and too often. Babies will begin walking naturally when developmentally ready, which usually occurs between 9 and 18 months. Walking earlier will not speed up their development, but may hinder it later on.

Preschoolers:
Make sure laces are done up properly. If your having problems with laces, go for velcro for your everyday shoes. Getting the hang of tying up shoes can be tricky, but hang in there and practice when ever you can.

Practice drying between your toes each day.

Something not quite right?
When you watch your kids run and play, look for things that don't look quite right to you. In our experience, parents are generally a pretty good judge of when their kids need a little extra help. In particular, look for things such as:
  • Awkward walking / running style.
  • Excessive falling / tripping when playing
  • Feet the seem excessively turned in or out
  • Painful, tired legs at the end of the day 
  • Abnormal wear patterns on shoes
  • Skin lesions (ie. corns, blisters, calluses)

If you do notice something when watching your kids, don't be alarmed. In the majority of cases, the solutions to children's foot problems are simple, painless and non-invasive. Often, they can be treated with exercise, shoe modifications, custom made insoles (orthotics) in the shoe, and time.

Related Articles
 - Childrens Feet
 - Childrens Podiatry
 - Childrens and Shoes
 - Pregnancy and Feet

Contact Us

Unley Rd: 08 8272 8755
Magill: 08 8364 0112

supporter of:
www.thefootshop.com.au

Services

General Podiatry
Children's Podiatry
Foot Pain
Ingrown Toenail Surgery
Orthotics & Biomechanics
Sports Podiatry
Skin & Nail Care

Foot Conditions

Cracked heels
Foot & Ankle Injuries
Heel Pain
Ingrown Toenails
Nail Problems
Plantar Fasciitis
Diabetic Feet
Sports Podiatrist
Podiatry Association Member
Ph: 08 8364 0112
Copy Right - Disclaimer - Terms & Conditions 
  • Home
  • About Us
    • Our Team
    • Latest News
    • NDIS Podiatry
  • Podiatry
    • General Podiatry
    • Heel Pain Centre
    • Childrens Podiatry
    • Skin and Nail Care
    • Cracked Heels
    • Diabetic Podiatry
    • Biomechanics and Orthotics
    • Nail Surgery
    • Foot & Ankle Injuries
  • Pedicures
  • Conditions
    • Heel Pain >
      • Heel Spur
      • Plantar Fasciopathy
      • Plantar Fasciitis
      • Sever's Disease and Heel Pain in Children
    • Heel Callus Cracked heels
    • Foot Conditions >
      • Achilles Tendonitis
      • Ankle Pain and Sprains
      • Bunion's
      • Cold Feet
      • Flat Feet (over prontation)
      • Foot Cramps
      • Gout
      • Toes Deformities
      • Hot Feet
      • Mortons Neuroma
      • Overlapping Toes
      • Posterior Tibial Tendonitis
      • Shin Splints
      • Smelly Feet
      • Swollen Feet
      • Tendonitis
    • Ingrown Toenails
    • Nail Problems >
      • Fungal Toenails (onychomycosis)
    • Skin Problems >
      • Athletes Foot & Tinea
      • Blisters
      • Calluses
      • Chilblains
      • Corns
      • Warts
    • Diabetic Feet >
      • Diabetic Foot
      • Diabetic Shoe Wear
      • Foot Ulcers
      • Peripheral Neuropathy
  • Childrens Feet
    • Pregnancy and Feet
    • How to promote health feet in children and babies
    • Children and shoes
    • Paediatric flat feet
  • Sports Podiatry
    • Orthotics
    • Running
  • Adelaide Clinics
    • Unley Rd Podiatry
    • Magill Podiatry
    • Tranmere Village Medical Centre
    • Contact Us
  • Coronavirus Policy