Podantics Podiatry Adelaide
  • Home
  • About Us
    • Our Team
    • Latest News
    • NDIS Podiatry
  • Podiatry
    • General Podiatry
    • Heel Pain Centre
    • Childrens Podiatry
    • Skin and Nail Care
    • Cracked Heels
    • Diabetic Podiatry
    • Biomechanics and Orthotics
    • Nail Surgery
    • Foot & Ankle Injuries
  • Pedicures
  • Conditions
    • Heel Pain >
      • Heel Spur
      • Plantar Fasciopathy
      • Plantar Fasciitis
      • Sever's Disease and Heel Pain in Children
    • Heel Callus Cracked heels
    • Foot Conditions >
      • Achilles Tendonitis
      • Ankle Pain and Sprains
      • Bunion's
      • Cold Feet
      • Flat Feet (over prontation)
      • Foot Cramps
      • Gout
      • Toes Deformities
      • Hot Feet
      • Mortons Neuroma
      • Overlapping Toes
      • Posterior Tibial Tendonitis
      • Shin Splints
      • Smelly Feet
      • Swollen Feet
      • Tendonitis
    • Ingrown Toenails
    • Nail Problems >
      • Fungal Toenails (onychomycosis)
    • Skin Problems >
      • Athletes Foot & Tinea
      • Blisters
      • Calluses
      • Chilblains
      • Corns
      • Warts
    • Diabetic Feet >
      • Diabetic Foot
      • Diabetic Shoe Wear
      • Foot Ulcers
      • Peripheral Neuropathy
  • Childrens Feet
    • Pregnancy and Feet
    • How to promote health feet in children and babies
    • Children and shoes
    • Paediatric flat feet
  • Sports Podiatry
    • Orthotics
    • Running
  • Adelaide Clinics
    • Magill Podiatry
    • Tranmere Village Medical Centre
    • Contact Us
  • Coronavirus Policy

Superfoot. Training for the city to bay begins.

7/8/2011

1 Comment

 
07/08/2011 After the success of last years run, we look forward to another day of our Podiatry antics at the 2011 City to Bay fun run on the 18th of September. With just over a month to go "Superfoot" has begun his training and shares with us a few tips on preparing for the day.

- Start your training early. This will give your body more time to prepare for the distance.
- Buy and test your running shoes in advance. After all, 12km is a long run in the wrong shoes.
- Trial your blister preparations in advance and work to prevent them where possible.
- Dont over do it. Train slowly and dont push your self too far over your own limit or you may end up with an overuse injury such as Achilles tendinitis.
1 Comment
Brigid
8/8/2011 03:01:18 pm

Wishing "Superfoot" good luck on his run.

Reply



Leave a Reply.

    Author

    Anna Morgan 
    Senior Podiatrist

    Picture

    Archives

    January 2019
    November 2016
    May 2016
    November 2015
    January 2014
    December 2013
    November 2013
    August 2013
    April 2013
    December 2012
    October 2012
    August 2012
    July 2012
    March 2012
    January 2012
    October 2011
    August 2011
    July 2011
    December 2010
    November 2010
    September 2010
    July 2010
    May 2009
    December 2008
    September 2008

    Categories

    All
    Community Events
    Sports
    The Crazy Things You Hear

    RSS Feed

Contact Us

Phone: 08 8364 0112
Fax: 08 7112 5323
admin@podantics.com.au


supporter of:
www.thefootshop.com.au
Ph: 08 8364 0112

Services

General Podiatry
Children's Podiatry
Foot Pain
Ingrown Toenail Surgery
Orthotics & Biomechanics
Sports Podiatry
Skin & Nail Care

Foot Conditions

Cracked heels
Foot & Ankle Injuries
Heel Pain
Ingrown Toenails
Nail Problems
Plantar Fasciitis
Diabetic Feet
Sports Podiatrist
Podiatry Association Member
Book Now Online
Copy Right - Disclaimer - Terms & Conditions 
  • Home
  • About Us
    • Our Team
    • Latest News
    • NDIS Podiatry
  • Podiatry
    • General Podiatry
    • Heel Pain Centre
    • Childrens Podiatry
    • Skin and Nail Care
    • Cracked Heels
    • Diabetic Podiatry
    • Biomechanics and Orthotics
    • Nail Surgery
    • Foot & Ankle Injuries
  • Pedicures
  • Conditions
    • Heel Pain >
      • Heel Spur
      • Plantar Fasciopathy
      • Plantar Fasciitis
      • Sever's Disease and Heel Pain in Children
    • Heel Callus Cracked heels
    • Foot Conditions >
      • Achilles Tendonitis
      • Ankle Pain and Sprains
      • Bunion's
      • Cold Feet
      • Flat Feet (over prontation)
      • Foot Cramps
      • Gout
      • Toes Deformities
      • Hot Feet
      • Mortons Neuroma
      • Overlapping Toes
      • Posterior Tibial Tendonitis
      • Shin Splints
      • Smelly Feet
      • Swollen Feet
      • Tendonitis
    • Ingrown Toenails
    • Nail Problems >
      • Fungal Toenails (onychomycosis)
    • Skin Problems >
      • Athletes Foot & Tinea
      • Blisters
      • Calluses
      • Chilblains
      • Corns
      • Warts
    • Diabetic Feet >
      • Diabetic Foot
      • Diabetic Shoe Wear
      • Foot Ulcers
      • Peripheral Neuropathy
  • Childrens Feet
    • Pregnancy and Feet
    • How to promote health feet in children and babies
    • Children and shoes
    • Paediatric flat feet
  • Sports Podiatry
    • Orthotics
    • Running
  • Adelaide Clinics
    • Magill Podiatry
    • Tranmere Village Medical Centre
    • Contact Us
  • Coronavirus Policy