Sports Section

The latest sports news, information on sports-related foot conditions and products to protect and care for athletic feet.

To help stay active, it is important to keep your feet in shape, help you stay healthy and keep you off the injured list!

- Sports Podiatry

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Sports Related Foot Conditions

Ankle Sprains
Achilles Tendonitis
Arch pain / strain
Athlete's Foot
Blisters
Calluses
Cramps
Heel Pain
Heel Spurs
Metatarsalgia

Over Pronation (Flat Feet)
Plantar Fasciitis
Plantar Fasciosis
Plantar Fasciopathy
Posterior Tibial Tendon Dysfunction
Sesamoiditis
Shin Splints
Smelly Feet
Toenail Fungus
Warts

Sports Information & Advice

Heat or Ice?
Orthotics
Orthotic Check Ups
Running in Summer
Running in Winter
Running shoes
Stretching
Plantar Fasciitis Vs Plantar Fasciosis
Wobble Board Exercises

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Foot problems commonly experienced in sport:
Heel Pain - There are many causes of heel pain with the most common being plantar fasciosis; the result of chronic plantar fasciitis. Although faulty foot structure is the most common cause of plantar fasciitis, it can also result from wearing shoes that are worn out or not designed for the sport in which you’re participating. Other causes of heel pain include stress fractures, severs disease, tarsal tunnel syndrome and fat pad impingement to name a few. For information on the difference between plantar fasciitis and plantar fasciosis click here.

Ankle Sprains - Participating in sports activities is one of the most common ways to sprained ankle. But even day-to-day activities such as walking on an uneven surface or slipping on the sidewalk can produce the a painful stretching or tearing of the ankle ligaments. If an old sprain wasn’t completely rehabilitated, the ankle may repeatedly get sprained, resulting in chronic ankle instability.

Achilles tendonitis - This is a painful and often debilitating inflammation of the tendon that often progresses into degeneration called Achilles tendonosis. A sudden increase of a repetitive activity, leading to micro-injury of the tendon fibers, can cause these conditions.

Please note: text and information contained on this site is provided in good faith and is not intended to diagnose, treat, cure or prevent any disease, foot problem or any other medical condition.